Join the 12-Week Tinnitus Habituation Program – Your Step-by-Step Path to Relief   

A science-backed program that retrains your brain’s response to tinnitus so you can reclaim peace of mind & habituate.

This Program Is Perfect For You If:

✅ You feel stuck in an endless cycle of anxiety about tinnitus

✅ You’ve tried sound therapy, masking, or supplements without lasting relief

✅ You want a structured, supportive step-by-step strategy

✅ You’re ready to commit to long-term, proven results backed by science

"My journey with tinnitus inspired me to help others." 

"Born deaf in one ear and with tinnitus in the other, I know how you feel. My approach focuses on retraining the brain to stop the negative impact, offering a real, honest and lasting solution."

How Our Program Works:

Our program retrains your brain to treat tinnitus as unimportant, so you barely notice it. Through proven techniques grounded in neuroscience, you’ll learn how to experience tinnitus without reacting to it—just like how your brain tunes out background noise. Over time, your brain stops treating tinnitus as a threat, and the sound fades into the background of your awareness. You sleep better, are less anxious and claim your old life back!

Recommended by leading ENT professionals and based on the latest German ENT Guidelines for tinnitus management.

"After nine years of struggling, I finally found relief thanks to this program." – Rick (USA)

The 12-Week Tinnitus Habituation Process – 

How It Works

Weeks 1-4: Understanding & Softening Your Reaction to Tinnitus

• Learn how your brain reacts to tinnitus & how to reduce fear responses.

 • ACT & CBT-based techniques to shift your perception.

Weeks 5-8: Shifting Attention & Emotional Rewiring

• Advanced exercises to refocus your brain & reduce emotional reactivity.

 • Training strategies to reinforce long-term habituation.

Weeks 9-12: Long-Term Resilience & Living Beyond Tinnitus

 • Overcoming setbacks, dealing with fluctuations, & staying on track.

 • Personalized strategies for lifelong tinnitus relief.

Real People, Real Progress — 

Their Stories

"The support has been life changing"

“All i can say about this tinnitus program is: 

wow, I wished I had found it sooner! 

Frieder has been amazing in my journey with my tinnitus and has guided and supported me to better times. The club is also full of lovely people willing to share their stories and offer their help. 

If you are struggling and are thinking of joining, do it you will not regret it! 

You will never feel like you are on your own dealing with this condition again.”

- Dawn (UK)

Access the Tinnitus Club on Any Device

—Anywhere, Anytime

Get 24/7 access to our expert resources, coaching, and community—wherever you are. 

Download the Tinnitus Club app on your iPhone, Android, or any device, and start your journey to relief today. Whether you're joining a coaching session, attending a Zoom meeting, or catching up on course materials, everything you need is right at your fingertips

Find Your Ideal Tinnitus Relief Package

We offer a 14 Day Money back guarantee for all our programs!

Tinnitus Habituation Foundations

(€140 for 3 months)

- Neuroscience-based tinnitus retraining technique 

- Structured 12-week plan for progressive improvement

- Community support & self-paced learning   

Tinnitus Habituation Accelerator (€290 for 3 months)

- All Foundation benefits

- Weekly group coaching calls

- Personalized progress tracking

Tinnitus Habituation Ultimate Coaching (€890 for 3 months)

- All Accelerator benefits

- 1-on-1 coaching with Frieder (2x per month)

- VIP access to private coaching content & support

Everything You Need to Know Before You Join

Is there a money-back guarantee? 

Yes! We offer a 30-day, 100% money-back guarantee. If you don’t feel the benefits within the first 30 days, simply reach out to us for a full refund—no questions asked. We’re confident our program will make a difference for you.

How long do people typically stay in the club? 

Most members stay between 6 to 12 months. Some begin to feel relief within the first few weeks of joining, while others see steady progress over several months. Our program provides ongoing support to help you continually manage and improve your tinnitus experience.

What if the program doesn't work for me? 

We stand by the effectiveness of our program. If you don’t feel it's working for you, reach out to us. We’ll provide additional guidance or tailor your experience to better suit your needs. If after that you still don’t see results, we offer a 30-day, 100% money-back guarantee.

Can I change my plan? 

Yes! You can upgrade or downgrade your plan at any time to fit your needs. Whether you want more personalized coaching or additional resources, just contact us and we’ll adjust your plan for you.

Do personal coaching sessions include Frieder?

Yes! Our coaching sessions are exclusive, 1-hour video calls with Frieder. During these sessions, you’ll receive personalized strategies tailored to your specific tinnitus experience, ensuring you make meaningful progress toward relief.

Read our Guidelines and extensive FAQ here:

Ready to Stop Being Bothered by Tinnitus?

Start Today and Learn 

How to Train Your Brain to Ignore Tinnitus for Good.

More Testimonials from our Members:

"Habituation is possible. I was so scared and anxious for about 4 months, I researched all the good and the bad. I read that 95% of everyone with varying levels of tinnitus can habituate. I was convinced I would be the 5%. I am not, especially with Frieder’s help to keep my emotions in check. With an attitude change, and acceptance, I don’t hear it anymore, my brain totally ignores it…." - 

Matthew (USA)

"Connecting with others and knowing they are going through the same as me - not alone. Frieder does an amazing job leading us. The amount of content available to help me in my journey to habituation is *****." - 

Janelle (USA)

“Hi to the group and whole community. I have been part of this group for a while now and there is a world of difference from before! The angst and anxiety levels went way down very soon after joining. The continuing coaching and group coachings have been fantastic. After searching the internet (unfortunately) too much, this group is the most positive, helpful and safe place to be in. A place that gives hope to me and others here that we CAN habituate to tinnitus and live 'our best lives' (as Frieder always says). Thank you Frieder for all your help!” - 

Phyllis (Israel)

"Hello community. Another tinnitus win this week. 😎 today I realized that I was working and sitting in almost silence. (my bird sounds were very very low). I didn't even realize my tinnitus until just now when I focused back to it while taking a break from my work. I'm very happy with this as it's been a year since i've really been able to be OK with silence. It's still there, but not bothering me - today anyway. 🤩🤩" - 

Petra (Canada)

"This community has helped me accept my Tinnitus and not feel so alone. No medical interventions available and a 'just get on with it' attitude from every angle did not help me habituate, but Frieder did and now I go about my daily life with it in the background not bothering me. Kudos to Frieder. 👌" - 

Sophia (Ireland)

"I too have had (T) for 9 years and I have had a hard time learning to cope with it. But after joining the club, in only a couple of months I have improved greatly. Learning about CBT and ACT is a game changer, and with Frieder's positivity, and energy that he brings to the table is fantastic. The coaching, the articles, the learning videos and Frieder's knowledge of our struggle. You'll get better, and we're all here to help you." - Rick (USA)

More FAQ's

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I'm not very tech-savvy. Is the community platform easy to navigate?

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Absolutely! Our platform is designed to be extremely user-friendly. Even if you're not tech-savvy, we've got you covered. You'll receive a simple video tutorial to help you get started, and our support team is always here to assist you with any questions or challenges.

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Are there specific times I need to be online for community events?

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Not at all! While we do have scheduled events like webinars or Q&A sessions, the majority of our content is available on-demand, meaning you can access it whenever it’s convenient for you. And don’t worry if you miss a live event—we provide recordings so you can catch up at any time.

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What if I want to cancel my membership?

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No worries! Canceling your membership is simple and straightforward. You can cancel on your own at any time, or just reach out to our support team and we’ll help guide you through the process, hassle-free.

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I have severe tinnitus. Will this community be suitable for me?

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Yes! Our community is designed for people with all levels of tinnitus, whether it’s mild or severe. We provide personalized support and strategies that can be tailored to your unique experience, ensuring you find relief no matter how severe your tinnitus is

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Is my personal information safe within the community?

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Yes, your privacy and security are our top priorities. All of your personal information and interactions within the community are kept confidential, and we use secure systems to protect your data at all times.

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Do I need any special equipment or software to participate?

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Nope! All you need is an internet connection and a device like a computer, tablet, or smartphone. You can access everything directly from the platform. For video calls, a webcam and microphone will improve your experience, but they aren’t necessary to get started.

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Are there any hidden costs beyond the subscription fee?

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Nope! Your subscription fee covers everything—there are no hidden costs. If we ever introduce optional resources or events in the future, we’ll always be upfront and clear about any additional costs.

Join Now and Lock in Special Pricing for the First 100 Members—Prices Increase Soon!

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